John Carroll University

20700 North Park Blvd. University Hgt, OH 44118
Division 3 Ohio Midwest
Private Small Developing team


Email coach

Rachel Dell

Rachel Dell begins her sixth season at the helm of the women's lacrosse program in the 2019-2020 school year, sitting at a 56-25 career record and 26-15 mark in OAC matches as of September 11th, 2019.

Hired as the program’s first head coach on May 6, 2013, Dell has made four OAC Tournament appearances in all five years of her tenure.

Career Accomplishments

Has coached -

7 Great Lakes All-Region selections - 1st Team (3), 2nd Team (4)

35 OAC Selections - 1st Team (13), 2nd Team (10), Honorable Mention (12)

34 OAC Players of the Week award winners

2019 OAC Rookie of the Year

2018 IWLCA Senior All-Star (formerly North-South) Game participant

2018 OAC Defensive Player of the Year

2017 NCAA D3 Statistical Champion, Assists Per Game (3.88)

2017 OAC Offensive Player of the Year

2017 OAC Defensive Player of the Year

2016 OAC Co-Rookie of the Year

Teams have achieved -

2018 NCAA D3 Mid South Region 5th/50 ranking (program's first ranking)

2018 IWLCA D3 Top 25 "others receiving votes (first time appearing in poll)

Five OAC Tournament appearances

Coaching Career

2014-present: Head coach, John Carroll University

2008-13: Head Coach, Hartwick College

2005-07: Head Coach, Elmira College: One Empire 8 Championship appearance

- 26 total Empire 8 all-conference selections

Playing Career

2000-03: St. Bonaventure University: Inaugural class for women’s lacrosse

Dell, who holds undergraduate degrees in French and English from St. Bonaventure University, completed her master's degree in Education from Elmira College in June 2007.

In addition to coaching, Dell is committed to the development of the sport in a number of ways. She was the IWLCA (Intercollegiate Women's Lacrosse Coaches Association) Nominating Chair from December 2013 until June 2016, and has recently moved into the role of IWLCA Secretary. She is also a 2012 NCAA Women's Coaches Academy graduate.

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Blair Rosenberg

Blair Rosenberg will be entering her second season with the John Carroll women's lacrosse program. She will be serving as the graduate assistant under head coach Rachel Dell.

Prior to John Carroll, Rosenberg was a four-year member of the women's lacrosse program at Saint Francis University, a Division I institution in Loretto, Pennsylvania. She also served as a student-athlete mentor.

Rosenberg is the daughter of Alan and Paige Rosenberg & sister of Alec Rosenberg.

A 2017 graduate of St. Francis, Rosenberg earned a Bachelor of Arts in Psychology and minored in Education. She is currently pursuing her master's degree in school counseling.

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Gina Vilsack

Gina Vilsack was a 2018 graduate of John Carroll University with a Bachelor's degree in Sports Studies with a minor in Communications. Vilsack was also apart of the Women's Lacrosse team during her tenure at John Carroll.

When playing with John Carroll Vilsack earned numerous awards and honors for her career as well as team milestones. Vilsack was a four time OAC player of the week in her career, getting the award twice her senior year. Other awards received were All-OAC first team twice, All-OAC second team twice, and IWLCA Second-Team All-Great Lakes Region in 2017. Vilsack currently holds the program record for career goals (240), game-winning goals (16), and second in points (336).

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